Which is a common intervention for managing chronic pain?

Promoting regular physical activity is a key intervention for managing chronic pain because it helps improve flexibility, strength, and endurance, which can reduce pain levels over time. Exercise also helps release endorphins, the body's natural painkillers, which can enhance mood and overall well-being. Engaging in physical activity can counteract the cycle of pain and inactivity that often exacerbates chronic pain conditions.

Appropriate physical activity can also promote better sleep patterns and provide opportunities for social interaction, which are important components of pain management. Comprehensive pain management plans often include physical therapy, exercise regimens, and other lifestyle modifications to empower individuals to manage their pain more effectively and enhance their quality of life.